Here are the exercises I was given at the hospital. The first 6 were to be started immediately after surgery, and 7-12 were for after 1 week at home. Please excuse the hot chocolate stain on page 1. It's not easy when you only live off of one table!!
Excited for PT on Monday! My leg has already lost a lot of muscle. Hoping to get my strength back up quickly!
Excited for PT on Monday! My leg has already lost a lot of muscle. Hoping to get my strength back up quickly!